Mental Health Heroes #4: Rewire Your Brain with Chris Palmer’s Metabolic BreakthroughsWelcome to our Mental Health Heroes series. Today we’re exploring the groundbreaking work of Dr. Chris Palmer, whose metabolic approach to…Apr 2Apr 2
Mental Health Heroes #5: Nourish Your Mind with Georgia Ede’s Food FixesWelcome to our Mental Health Heroes series. Today we explore the game-changing work of Dr. Georgia Ede, whose food-first approach to mental…Apr 2Apr 2
Mental Health Heroes #6: Heal Holistically with Shebani Sethi’s Metabolic VisionWelcome to the final installment in our Mental Health Heroes series. Today we explore the groundbreaking work of Dr. Shebani Sethi, whose…Apr 2Apr 2
Mental Health Heroes #3: Embrace Life’s Big Questions with Irvin YalomWelcome to our Mental Health Heroes series. Today we’re exploring the work of Dr. Irvin Yalom, whose straightforward approach to life’s…Apr 1Apr 1
Mental Health Heroes #2: Find Your Purpose with Jordan Peterson’s Bold WisdomWelcome to the second installment in our series highlighting the pioneers who’ve shaped our approach at Exodus Counseling. In this…Apr 1Apr 1
Mental Health Heroes #1: The Gottmans and the Science of Lasting LoveWelcome to the first in our series highlighting the pioneers who’ve shaped our approach at Exodus Counseling. In this collection, we…Apr 1Apr 1